Friday, November 10, 2023

Team Series: Golf Fitness | Pull Hook Golf Podcast

Welcome to the latest episode of the Pull Hook Golf podcast! Join us as we dive into a special series with our host, Matt Cook, and his quest to make a professional golf comeback. This episode features an insightful conversation with Matt's golf fitness trainer, Andrew "Ando" Hannon, the renowned Golf Fitness Pro. 🔥 Discover Ando's unique journey from a multi-sport athlete in Kansas to becoming a leading golf fitness expert. Learn about his transition from college sports to specializing in golf fitness and his passion for improving athletic performance. 🏋️‍♂️ Segment 1: Unveiling Ando's Path - Explore Ando's evolution from being a multi-sport athlete to his focus on golf fitness. - Unpack the influences and experiences that shaped his career. 🏌️‍♂️ Segment 2: Essentials of Golf Fitness - Dive into the core principles of golf fitness and what sets it apart from traditional fitness regimes. - Understand the blend of flexibility, dynamic movement, and strength training in golf. 📈 Segment 3: Tailoring Training for the Pros - Gain insights into Ando's approach to training PGA TOUR players like US Open champion Wyndham Clark. - Learn about personalized fitness programs for golfers and the impact on performance. ⛳ Segment 4: Transforming Matt’s Game - Hear from our host Matt on how Ando's training has revolutionized his golf game. - Ando shares a case study on Matt's fitness journey and progress. 🌟 Segment 5: Beyond Fitness - Lifestyle and Mindset - Delve into Ando's philosophy on fitness as a lifestyle and the importance of a healthy mindset. - Practical advice for maintaining an active lifestyle and nutritional balance. 🔥 Segment 6: Quick-Fire Golf Fitness Tips - Discover Ando's favorite golf exercises, common fitness mistakes, and post-workout nutrition tips. 🎙️ Tune in to this inspiring episode as we explore the intersection of golf and fitness with expert insights from Andrew "Ando" Hannon. It's a must-listen for aspiring golfers and fitness enthusiasts alike! Instagram: instagram.com/Ando_PFS/ Remember listeners receive 25% at Swannies.co when they use promo code PullHookGolf25 at checkout! #PullHookGolf #GolfFitness #AndrewHannon #PGA #GolfTraining #AthleticPerformance #TeamSeries #GolfPodcast